To wear this Lavara playsuit, simply step into it and pull it up over your body. Adjust the neckline drawstrings to your comfort. As for care, it's best to hand - wash it in cold water to prevent any further fraying of the neckline drawstring. Hang it to dry. Avoid using harsh detergents or bleach. When not in use, store it in a cool, dry place to keep it in good condition. Enjoy wearing your unique playsuit!